kiwi juice recipe

There’s something magical about the first sip of freshly made kiwi juice the vibrant green color, the zingy citrus aroma, and that sweet tart flavor that wakes you right up. For our little family in sunny Miami, this kiwi juice recipe has become a morning favorite especially with our 6-year-old sprinkle expert helping us toss in the fruit! It’s a fun way to sneak in some greens (thank you, baby spinach!) and start the day on a happy, healthy note.

This recipe is a favorite of ours because it’s simple to make, full of goodness, and incredibly refreshing. It’s the perfect way to liven up your morning or enjoy a cool, healthy boost later in the day. With its vibrant flavor and nutrient rich ingredients, this kiwi juice is a crowd pleaser everyone can enjoy.

Let’s dive into how to make kiwi juice that’s as delicious as it is beautiful!

Table of Contents

Why You’ll Love This Kiwi Juice Drink

Health Benefits of Kiwi Fruit Juice

If you have ever needed a reason to sip something green, let kiwi be your hero. This fuzzy little fruit is more than just a pretty face. It is loaded with vitamin C, antioxidants, and dietary fiber, making it a natural immune booster and digestion helper. When blended into a kiwi fruit juice, the health perks multiply thanks to its hydrating power and gut friendly enzymes.

Adding oranges and spinach not only balances the sweet and tart notes but also boosts the vitamin A, iron, and folate content. That makes this drink a great choice for both kids and grown ups who want a feel good glass of goodness without the sugar rush of store bought juices.

Perfect for Family Mornings and Lunchboxes

We started making this juice during our Sunday prep sessions, and now it is part of our weekday routine. It takes just minutes to make, and it is naturally sweet, so no one asks for added sugar. Served over ice or chilled straight from the fridge, it is the kind of drink that feels like a treat but is secretly packed with nutrients.

Planning lunch for the kids? Pour it into a spill proof thermos, and you are sending off something bright and homemade. For adults, it pairs perfectly with a slice of banana bread or one of our Strawberry Cheesecake Cups for an easy afternoon snack.

Adam’s Tip: Want a frostier texture? Freeze peeled kiwi slices the night before and blend them in without thawing. It makes a cool smoothie style version perfect for hot days.

Ingredients You’ll Need

Ingredients

This kiwi juice recipe uses just three simple ingredients that work together to create a refreshing and naturally sweet flavor. We keep this one in regular rotation because it is light, vitamin rich, and takes almost no time to prepare.

Here is what you will need:

• 3 lbs. kiwi fruit (about 15 kiwis)
• 2 to 3 oranges
• 1 cup baby spinach

The kiwi brings its signature tang and natural sweetness. Oranges round things out with juicy brightness and a gentle citrus balance. Baby spinach? That is our sneaky green secret. It blends in without altering the taste but adds an extra nutrient kick.

Substitutions and Tasty Variations

Want to shake things up a bit? This recipe is super flexible. You can easily turn this into an apple kiwi juice by swapping the oranges for a couple of crisp green apples. The apples add a fresh bite and tone down the tartness for younger kids or picky eaters.

No spinach on hand? Try kale, romaine, or even a handful of fresh mint. You can also blend in a few frozen grapes, pineapple chunks, or a splash of coconut water for a more tropical twist.

If you enjoy green juices like our Pineapple Dragonfruit Lemonade, you will love how easy it is to adapt this recipe to whatever fruit is in your fridge.

Sophie’s Secret: Always taste your juice before serving. If your kiwi is extra tart, add a little apple or a squeeze of honey for balance.

How to Make Kiwi Juice (Step-by-Step)

Prep and Juicing Methods

If you are wondering how to make kiwi juice at home, good news it is simple, quick, and does not require fancy tools. Whether you are using a juicer or a basic blender, you can have this juice ready in under 10 minutes.

Start by washing all your produce thoroughly. Peel the kiwi if the fuzz bothers you (more on that below), and peel the oranges. Spinach can go in whole no need to chop or trim.

You can make this juice in two different ways:

Instructions: Juicer vs Blender Method

Method 1: Using a Juicer

1. Peel and slice the kiwis in halves or quarters.
2. Peel the oranges and break them into sections.
3. Feed the kiwi, orange segments, and spinach through your juicer.
4. Stir the juice, then pour over ice or chill before serving.

Method 2: Using a Blender

1. Peel and roughly chop the kiwis and oranges.
2. Add them to the blender along with the spinach.
3. Blend until completely smooth.
4. Pour the mixture through a fine mesh strainer or cheesecloth into a large bowl.
5. Press with a spoon to extract all the liquid. Discard the pulp or save it for smoothies.
6. Stir and serve immediately or store in the fridge for up to 2 days.

If your blender struggles with thick textures, add 1⁄4 cup of water to help everything blend smoothly.

You can also freeze the juice in silicone molds for fun kid friendly popsicles or pour it into reusable pouches for lunchboxes. It is one of those recipes that works however you want it to.

Tips for Best Flavor and Texture

Should You Peel a Kiwi Before Juicing It?

This is one of the most common questions we get. The short answer? It depends on your method and your preference.

If you are using a juicer, you can leave the skin on. Most juicers are powerful enough to extract the juice while leaving behind the fuzzy peel with the pulp. The result is smooth, nutrient packed kiwi juice without any fuzz in the glass.

When blending kiwi, it’s usually best to remove the skin first. Although it’s safe to eat and high in fiber, the fuzzy peel can create a rough texture that many don’t care for. We like to either scoop out the fruit with a spoon or trim off the ends and peel it with a small knife. If you’re prepping juice for little ones or anyone sensitive to texture, peeling the kiwi makes a big difference.

What Fruits Mix Well With Kiwi (and Why)

Kiwi plays well with others, and there are so many fruits that complement its bright flavor. Our favorite pairings include:

• Apples: Add body and natural sweetness, especially green apples
• Strawberries: Match kiwi’s tart notes and enhance the color
• Pineapple: Gives a tropical twist with juicy tang
• Grapes: Smooth, sweet, and help mellow the bite of spinach

When building a juice blend, the key is to balance tart, sweet, and juicy elements. Kiwi brings the tart and tropical, so pair it with something mellow and crisp for harmony.

Try experimenting with what you have on hand. If you loved our Mango Mai Tai Cocktail, think of this as its zesty cousin different vibe, same ease.

Adam’s Tip: Chill your fruit beforehand to skip ice. It keeps the juice from getting watered down and preserves flavor.

Storage, Serving & Variations

How to Store and Serve Your Juice

Fresh kiwi juice tastes best right after making it, but it stores surprisingly well for up to two days. Pour it into a glass jar or airtight container and refrigerate. Give it a good stir before serving, since natural separation may occur.

We like to prep a batch in the morning and divide it into small jars for grab and go sipping. It is also a fun addition to breakfast picnics or weekend brunch. You can serve it over crushed ice or mix it with sparkling water for a refreshing spritz.

Making juice ahead of time? Freeze leftovers in ice cube trays. The cubes are perfect for tossing into smoothies, or even dropping into a glass of water for a subtle fruity boost.

Looking for more chill drinks for summer? You might love our Smoothie with Coconut Water too.

Flavor Ideas and Creative Mix-ins

This kiwi juice recipe is great on its own, but there are so many ways to make it your own. Here are a few variations we love:

• Apple Kiwi Juice: Swap the oranges for 2 crisp apples. It’s sweet, kid approved, and pairs beautifully with spinach.
• Tropical Twist: Add pineapple, coconut water, or a dash of lime for beachy vibes.
• Berry Blend: Mix in strawberries or blueberries for a vibrant color and deeper flavor.
• Mint Magic: Add a few mint leaves before blending for a cool, spa style sip.

Let your kids choose their own add ins too. It is a fun way to get them excited about fruits and help them build healthy habits.

Sophie’s Secret: When mixing in new fruits, start with small amounts. Let your taste buds lead the way and adjust as you go.

Bake a batch, share with your favorite people, and don’t forget to join us a Pinterest

kiwi juice recipe FAQs

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